Gentle, yet demanding movement with hands on integral adjustment and fasical release; these sessions are focussed on developing core strength and re-establishing efficient use of your body.
Perfect for post injury or surgery, building confidence to return to group class or to suit flexible schedule needs, these sessions can be held in the comfort of your own home or at one of the studio’s in Lewknor or Longwick.
Regular in depth sessions held throughout the year offer the opportunity to deep dive into functional anatomy or Yoga Movement exploration.
Intelligent Movement have partnered with Invictus Fitness to bring you exclusive recovery and efficiency sessions.
Movement Therapy, 1-2-1 and Small Group Yoga Sessions in Longwick, Princes Risborough & Stoke Mandeville, Aylesbury Buckinghamshire and Lewknor, Watlington, Chalgrove & Thame, Oxfordshire
Clients share their experience
Small Group & 1-2-1 sessions in Longwick, Bledlow, Princes Risborough, Stoke Mandeville, Aylesbury, Buckinghamshire & Thame, Lewknor, Watlington, Chalgrove, Oxfordshire.
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