INTELLIGENT MOVEMENT THERAPY
Offering support in recovery from a wide range of injuries and common ailments such as lost range of movement in shoulders or hips, back pain, stiff or stuck joint and restriction caused by scar tissue build up from injury or surgery. Sessions are accessible to all and sympathetic to the needs of the individual.
EQUIPMENT EFFICIENCY SESSIONS
Whether its grouchy knees or low back pain that you just can't shift to tight hamstrings, hip flexors or stiff shoulders, an Intelligent Movement session can help you to identify habitual movement patterns that may be preventing you from gaining the most from your chosen form of exercise.
As well as enjoying tangible results from learning to move efficiently, these sessions also focus on returning you to your natural, pain free state.
INTELLIGENT MOVEMENT CLASSES
Sessions are accessible to all and sympathetic to the needs of the individual.
Small Group & 1-2-1 sessions in Longwick, Bledlow, Princes Risborough, Stoke Mandeville, Aylesbury, Buckinghamshire & Thame, Lewknor, Watlington, Chalgrove, Oxfordshire.
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